Psoriasis is a chronic skin condition that occurs when something goes wrong in the immune system. Normally, our immune system protects us from infections and illnesses, but in people with psoriasis, it mistakenly targets the body’s own skin cells. Specifically, T-cells—immune cells that usually fight off invaders—begin attacking healthy skin cells instead.

This misguided attack causes the body to produce new skin cells at an accelerated rate. These extra skin cells then accumulate on the surface of the skin, leading to the visible patches characteristic of psoriasis.

But what causes this immune system malfunction? A weakened immune system can be a result of several factors, including excessive alcohol consumption, smoking, certain medications, or prolonged exposure to chemicals, such as those found in factories. Additionally, consistently consuming highly processed foods that lack vital nutrients and are filled with chemical preservatives can also weaken the immune system.

These factors not only deplete the body of essential nutrients and energy but also burden the immune system, making it more susceptible to errors like the one that leads to psoriasis. Understanding these triggers can help manage and potentially prevent flare-ups by adopting a healthier lifestyle and reducing exposure to these harmful elements.